Reality check: there is no such thing as overnight success. Media wants to bend the truth, because instant success sounds way more attractive than writing about thousands of hours of hard work and failing miserably in the process. Last year I had a job interview with … Continue reading2 keys to success in life: repetition and persistence
Many of the world’s greatest minds, successful business owners and professional sportsmen have one thing in common: they trust in the power of intuition. In today’s post, I gathered my favorite quotes to inspire you to trust your intuition from famous and accomplished individuals throughout … Continue readingQuotes to inspire you to trust your intuition
Being a person who never had trouble spending time alone, thoughts about the benefits of doing it never crossed my mind. Until yesterday, when my dear friend mentioned how she went to the movies on her own. She recently moved to a new city and … Continue readingTop 10 reasons why you should spend time alone
Life can be overwhelming. We have days when nothing seems to go right. Expressing gratitude in moments like that can be impossible, even for someone whose habit of being grateful is a part of their every day life. We are also programmed to constantly chase new things to … Continue readingCreate a reverse bucket list as a form of self-discovery
We all have moments when we compare our life or a part of it with someone else’s. It’s in human nature to do so. I don’t think it’s always even necessarily a bad thing. What you need is to learn how to transform comparison game … Continue readingComparing yourself to others? Action plan to the rescue!
With Valentine’s day approaching, writing about gifts to give to your partner seems appropriate. Idea came to my mind when I started to see commercials and marketing campaigns focusing on Valentine’s day when we barely just got out of a ”merry spending season”. It made … Continue reading7 unique gift ideas for your partner
We all have conversations with ourselves and often talking with our inner voice is like talking to the biggest high school bully. This bully is insulting our decision-making abilities, criticizing our body shape or telling us we don’t deserve to be loved. Sometimes it makes … Continue readingHow to get rid of negative self talk
Spoiler alert: yes, intuitive eating does work. I started my 2019 with intention of introducing intuitive eating in my life. I reached a point where I had enough of restricting myself from certain food just because it was added to the food police’s endless ”prohibited … Continue readingDoes intuitive eating work?
You heard many times that you should journal, how it will do wonders for you, and that you should definitely start it? But you are overwhelmed with information, and feel it’s too much of a hassle to get into the habit of journaling? Or what … Continue readingBeginner’s guide to journaling
You know what is the most common regret of people when they realise that their life is almost over and reflect on it? I wish I’d had the courage to live a life true to myself, not the life others expected of me. (Bronnie Ware, … Continue reading7 ways to stop worrying about what others think of you